December Events: What’s Happening in the City This Month?


Hypno-Meditation Seminar

The tools that you need to heal your body are within you – all you need to do is to learn how to use them. This seminar will teach you how to reprogram yourself to heal, rejuvenate, and relax your body. Further details are here.

Place: Elite World Hotel

Date and Time: 3-4 December, 9am-6pm

Instructor: Vernon Frost

Price: 875 TL

Contact info: info@kampaworkshops.com or 0538 354 44 49

 

Freedom Style Yoga and Meditation

Freedom style yoga is about learning to listen to the body and move based on its needs. This practice is based on your sensory experience and invites you to be brave enough to let your body lead the movement. For further information, click here.

Place: Cihangir Yoga, Cihangir

Date and Time: 4 December, 11.30am-1.30pm

Instructor: Zeynep Çelen

Price: 80 TL

Contact info: 0539 572 84 37 or 0212 243 19 93

 

Introduction to Flamenco

If you’re looking for a new way to stay active, try this introductory flamenco dance class (which will be held on Tuesdays). Further details are here.

Place: Kii3dört

Date and Time: December 6 at 7pm (first class)

Instructor: Hicran Akın

Contact info: 0216 472 78 65 or info@kii3dort.com

 

Introduction to Dance Therapy

Dance therapy is a creative and healing technique that transforms one’s perspective, increases self-awareness, releases blocked energies, aids self-expression, and more. Come to this free introductory workshop to see what it is for yourself. Details are here.

Place: Aytunç Bentürk Dance Academy

Date and Time: 10 December, 11.30am-1pm

Instructor: Özlem Boz and Serkan Mumcuoğlu

Price: Free

Contact info: 0543 721 55 01 or 0216 545 35 16

 

Introduction to the Shamanic Journey

The shamanic journey is the art of using rhythm and intent to connect to the spiritual life. According to shamanism, there is a reality that we can’t access with our five senses. This two-day workshop will include: a quick look at the history of shamanism, ways of accessing shamanic consciousness, dreams, the importance of intent, journey through different worlds to meet spiritual teachers, shamanic healing ceremony, and more. Click here for more info.

Place: Hariom Yoga

Date and Time: 10 December (12pm-7.30pm), 11 December (10.30am-5.30pm)

Instructor: Simin Uysal

Price: 450 TL+KDV

Contact info: info@yogahariom.com or 0216 414 69 86

 

Breath Workshop

This two-hour workshop includes breathwork with a variety of techniques and individual breath analysis. Click here for more info.

Place: Yoga Şala, Etiler

Date and Time: 10 December, 3pm-5pm

Instructor: Çiğdem Aksoy

Price: 90TL

Contact info: 0212 351 00 96

 

Wholeness Seminar

This one-day workshop is intended to undo the feeling of inadequacy through a variety of individual and group exercises, such as meditation, energy cleansing, regression therapy, and breathing. Click here for more information.

Place: The Green Park Otel, Bostancı

Date and Time: 11 December, 10am-6pm

Instructor: Volkan Ulusan

Price: 300 TL

Contact info: 0532 728 2066