True balance and inner peace comes from the harmonious relationship between the mind, soul, and the body. Clearing the mind of negative thought patterns and cleansing the soul of built-up emotions may appear as straightforward ways of walking towards happiness, (everybody knows that you have to let go of anger, jealousy, and the raging drama queen, right?), but giving our bodies exactly what they need may not seem like a spiritual necessity at first.
But we need to remember that our body is our vehicle in this world and that our soul connects and communicates with us through our bodies. So it’s crucial to keep it clean and make sure that it’s functioning well. Plus – in order to feel vibrant, healthy, and energetic, we need to make sure that the body receives what it actually needs.
But how do we do that?
In the past, this was done much easier because what went into people’s bodies were effortlessly natural, organic, and clean. Yet today, most of our food is more like food-like substances packaged into perfection and marketed to deliver the opposite of what they actually do.
So where do we start? How do we get to the truth? And what can we do to make sure that our bodies are living their highest potential?
The team behind Food Matters got together with some of the world’s leading natural health experts to inform, inspire, encourage, and lead the way in Hungry for Change. This documentary takes a transparent look at the food industry, exposes the lies and myths that we’ve been told regarding many different food products, informs us on how mainstream foods damage our health, and gives sound advice and tips on how to become healthy inside and out.
If you’re ready to make a change, click here.